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Frying with olive oil? More like frying with a ticking time bomb! Picture this: you innocently pour that vibrant green liquid gold into your pan, blissfully unaware that you're setting off a chain reaction of health disasters. Olive oil may seem like a healthy choice, but the moment it hits that scorching hot pan, it transforms into a sizzling nightmare for your arteries. Pop!...

Cleaning your lungs is like giving your body's air filters a much-needed spa day! But first, let's talk about what can gunk up those airways. Imagine your lungs as a cozy fireplace, but instead of crackling logs, they're burning through the daily smog, secondhand smoke, and traffic fumes that try to cozy up in there. All that junk can leave your respiratory system feeling...

Spinach is rich in protein, carbohydrates, fat, carotene, as well as a variety of vitamins and minerals. Eating spinach can supplement all kinds of nutrients the body needs. But can't eat raw spinach. Spinach contains a lot of oxalic acid, 100 grams of spinach contains about 750 mg of oxalic acid. If you eat raw spinach, a large amount of oxalic acid enters the...