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Fatty liver disease is a condition that affects millions worldwide, with its severity often categorized into grades based on the extent of fat accumulation in the liver. Among these grades, Grade 3 stands out as a critical stage, signaling severe or advanced fatty liver disease. But just how severe is it, and what steps can you take to manage it?

Vitamin C, often touted as the holy grail of immune-boosting nutrients, is a powerhouse when it comes to supporting our overall health and well-being. From fighting off pesky colds to promoting glowing skin, this vitamin plays a crucial role in numerous bodily functions. But which superfoods reign supreme in the vitamin C department? Let's peel back the layers and uncover the juicy details.

🍔🍟🥤 Wondering what foods might not be your liver's best friends? Here's a quick rundown